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Fitness
Trail running

Arosa Trail Run 50.5km - The Challenger

Trail running · Graubuenden
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Arosa Lenzerheide Verified partner  Explorers Choice 
  • Arosa Trail Run - 50.5km
    / Arosa Trail Run - 50.5km
    Photo: Arosa Lenzerheide
  • / Der Sportplatz Ochsenbühl während dem 7eck Unihockey Cup im Sommer
    Photo: Arosa Lenzerheide
  • / Die Aussicht von etwas oberhalb des Hotels.
    Photo: Arosa Lenzerheide
  • / Openair-Kino in der isblaatere
    Photo: Südostschweiz
  • /
    Photo: Arosa Lenzerheide
  • /
    Photo: Arosa Lenzerheide
  • / Die Bergstation der Luftseilbahn Arosa-Weisshorn
    Photo: Arosa Lenzerheide
  • / Das 360° Panoramarestaurant Weisshorngipfel im Sommer
    Photo: Arosa Lenzerheide
  • / Die Hörnli-Hütte vor dem Nachthimmel
    Photo: Arosa Lenzerheide
  • / Älplisee Sommer
    Photo: Nicole Hemmi, Arosa Lenzerheide
  • / Das Restaurant Alpenblick im Sommer
    Photo: Arosa Lenzerheide
  • / Das Bergkirchli im Sommer
    Photo: Arosa Lenzerheide
  • / Bergoase
    Photo: Arosa Lenzerheide
  • / Das Gourmetrestaurant La Vetta
    Photo: Arosa Lenzerheide
  • / Der Gartenbereich des Hotels Altein
    Photo: Arosa Lenzerheide
  • / Kinder am Stausee
    Photo: Nicole Hemmi, Arosa Lenzerheide
  • / Das malerische Restaurant Alpenrose
    Photo: Arosa Lenzerheide
1500 1800 2100 2400 2700 3000 m km 10 20 30 40 50 Hörnli Bergstation Stausee Maienfelder Furgga Schwifurgga Chörbsch Horn Latschüelfurgga Strelasee Strelapass Medergen

Quick info:

-50.5 km

-2‘936 +/-‐altitude metres

-1 mountain prize

-4 summits / 3 lakes

difficult
54.1 km
11:40 h
3077 m
3078 m

The Arosa Trail 46 (AT 46) is the perfect challenge for advanced trail runners. With a distance of over 50km and almost 3,000m of altitude difference a high pulse frequency is guaranteed. The trail starts off like the AT 22 but has an additional crispy climb at the Strelapass - a 360° panoramic view to Arosa included.

Difficulty
difficult
Technique
Stamina
Experience
Landscape
Highest point
2665 m
Lowest point
1607 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Rest Stop

Cheese Making Factory Maran
Sattelhütte
Restaurant Alpenblick
Restaurant Isblaatere
360° Panoramic Restaurant
Restaurant Alpenrose
Berggasthaus Heimeli
Hörnli hut
Gourmet Restaurant La Vetta

Start

Ochsenbühl (1736 m)
Coordinates:
Geographic
46.782691, 9.682820
UTM
32T 552121 5181242

Destination

Ochsenbühl

Turn-by-turn directions

The trail starts in Arosa, leads via the Weisshorn summit to the Hörnli summit, along the beautiful Älplisee lake and the Schwellisee lake. From the restaurant Alpenblick the trail continues towards the Tschuggen Grand Hotel and passing the Scheitenböden it leads back to the Post office Arosa. Then the trails sets for the second loop. From the village centre it leads downhill to the reservoir lake Isel where the ascent to the Strelapass begins. The trail returns via Medergen back to the reservoir lake and all the way back up to the sports ground Ochsenbühl in Arosa.

Note

Wildlife refuge Tschuggawald: December 21 - April 30
all notes on protected areas

Public transport

Public transport friendly

The Rhaetian Railway leaves Chur to Arosa and back at hourly intervals. The sports ground Ochsenbühl is only a 3 minute walk from the train station, you may also take the local bus to get there.

 

Getting there

Once you arrive in Chur, follow the sign posts Arosa. Turn left after the Sports and Conference Centre Arosa.

 

Parking

The car park Ochsenbühl is located just underneath the sports ground.

 

Arrival by train, car, foot or bike


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Difficulty
difficult
Distance
54.1 km
Duration
11:40 h
Ascent
3077 m
Descent
3078 m
Public transport friendly Loop Scenic With refreshment stops

Statistics

: h
 km
 m
 m
Highest point
 m
Lowest point
 m
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