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Fitness
Hiking trail

Hike in the vicinity of Sedrun village

Hiking trail · Graubuenden
Responsible for this content
Sedrun Disentis Tourismus Verified partner  Explorers Choice 
  • Sitzbank beim Mises Grond
    / Sitzbank beim Mises Grond
    Photo: Heidi Meier, Sedrun Disentis Tourismus
  • / Start beim Bahnhof Richtung WEsten
    Photo: Heidi Meier, Sedrun Disentis Tourismus
  • / Rueras
    Photo: Sedrun Disentis Tourismus
  • / Sedrun
    Photo: Sedrun Disentis Tourismus
  • / Sommerwiese
    Photo: Sedrun Disentis Tourismus
  • / Blumenwiesen
    Photo: Heidi Meier, Sedrun Disentis Tourismus
  • / Begegnung mit Kuh
    Photo: Heidi Meier, Sedrun Disentis Tourismus
  • / Begegnung mit Ziegen
    Photo: Heidi Meier, Sedrun Disentis Tourismus
1200 1350 1500 1650 1800 m km 1 2 3 4 5 6

A lovely mountain hike with views of Sedrun and Rueras.
easy
6.4 km
1:30 h
258 m
258 m
This gentle hike is the perfect way to discover the area immediately surrounding the village and gain an initial overview of the valley. Starting from Sedrun train station, head north into the unspoilt Strem Valley. The water from the wild mountain stream thunders unhindered over the impressive waterfall in Bauns. You may need a little luck to catch sight of a marmot, but you're sure to see the cows from the lowlands that spend their summer here. Please exercise caution if there are mothers with calves. It's better to watch the calves from a distance. Every now and then you'll find a bench where you can sit and relax. On reaching Mises Grond, take a moment or two to enjoy the wonderful views of Sedrun and Rueras. As you continue along the trail, you will cross a small valley where you must take the narrow, lower route which will lead you below the Uaul Flurin and into the Milar Valley. On reaching the tarmac mountain road, head east all the way to Sedrun.

Author’s recommendation

Von Rueras kann mit dem Zug nach Sedrun zurückgekehrt werden. Mit Gästekarte gratis
outdooractive.com User
Author
Heidi Meier
Updated: August 22, 2016

Difficulty
easy
Technique
Stamina
Experience
Landscape
Highest point
Mises Grond, 1622 m
Lowest point
Sedrun, 1415 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Safety information

Wenn sich auf den Weiden Kühe aufhalten, Abstand halten und die Hunde an der Leine führen

Der Zugang zum Mises Grond über das Val Strem ist nicht mehr möglich, da ein Felssturz das Tal verschüttet hat. (März 2016)

Equipment

Mit dem Feldstecher können Sie die Betriebsamkeit in den Dörfern beobachten.

Tips, hints and links

Fahrplan: www.sbb.ch

 Tourismus www.disentis-sedrun.ch

 

Start

Sedrun (1439 m)
Coordinates:
Geographic
46.680992, 8.770217
UTM
32T 482426 5169740

Destination

Sedrun

Turn-by-turn directions

From Sedrun train station head north to the bridge. After the bridge, the trail climbs to Mises Grond. Continue to the stream in the little valley and take the narrow, lower path into the Milar Valley. On reaching the tarmac road, the route descends to the train station. Turn left before the underpass. Above Zarcuns, a track leads across the meadow to Camischolas Sura. Turn left once more.

Note

Wildlife refuge L'Ondadusa: December 21 - April 30
all notes on protected areas

Public transport

Public transport friendly

By Matterhorn Gotthard Bahn to Sedrun

Getting there

By car to Sedrun train station

Parking

Parking available at Sedrun train station (subject to a charge)
Arrival by train, car, foot or bike


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Difficulty
easy
Distance
6.4 km
Duration
1:30 h
Ascent
258 m
Descent
258 m
Public transport friendly Loop Scenic Family friendly

Statistics

: h
 km
 m
 m
Highest point
 m
Lowest point
 m
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