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Hiking trail

Lajen/Laion-Noflatsch-Troi Paian-Costamula

Hiking trail · Eisacktal/Südtirol
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Lajen
  • Ceves
    / Ceves
    Photo: Tourismusgenossenschaft Lajen, Lajen
  • Posttrail
    / Posttrail
    Photo: Tourismusgenossenschaft Lajen, Lajen
m 1800 1600 1400 1200 1000 14 12 10 8 6 4 2 km
moderate
Distance 15 km
5:15 h
1,010 m
579 m
1,826 m
1,091 m
The route from Laion over “Noflatsch” to the Troi Paian and finally to Costamula is a somewhat more demanding day hike for the whole family. The Troi Paian is a historical high-altitude trail that leads from the Eisack Valley through the Dolomites to the Venetian Plain.
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
1,826 m
Lowest point
1,091 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Coordinates:
DD
46.609188, 11.564155
DMS
46°36'33.1"N 11°33'51.0"E
UTM
32T 696354 5164930
w3w 
///whiffed.political.seeking

Turn-by-turn directions

The start is at the village square of Laion/Lajen (1100m) from where you follow the road towards San Pietro until the butcher's shop. Keeping slightly to the left on the  "Bergweg", you reach the path no. 35. After about an hour's walk, you get to the Gspoi Hof (1353m), where the path marking changes for a short time into no. 34 and then turns right into no. 8a. Always following the marking 8a, you reach the Ranatsch Hof with only single ascents and descents. Here starts the historical high trail from the Bronze Age Troi Paian, marked with the No. 8. The high trail is relatively easy to walk. For the most part it is flat with only a few ascents and descents until Costamula. Once there, take bus 356 to Ortisei (Antoniusplatz) where you change to bus line 351 to Laion.

Note


all notes on protected areas

Getting there

Coming from the north you will reach our region via Munich - Kufstein - Innsbruck - Brenner - Klausen (exit Chiusa / Val Gardena), the SS Val Gardena - at the roundabout in Novale/Ried-Lajen you turn to Lajen/Laion.  From here you are within a few minutes in your resort Lajen.

Coordinates

DD
46.609188, 11.564155
DMS
46°36'33.1"N 11°33'51.0"E
UTM
32T 696354 5164930
w3w 
///whiffed.political.seeking
Arrival by train, car, foot or bike

Equipment

Basic Equipment for Hiking

  • Sturdy, comfortable and waterproof hiking boots or approach shoes
  • Layered, moisture wicking clothing
  • Hiking socks  
  • Rucksack (with rain cover)
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Sunglasses
  • Hiking poles
  • Ample supply of drinking water and snacks
  • First aid kit
  • Kit para bolhas
  • Bivy / survival bag  
  • Survival blanket
  • Headlamp
  • Pocket knife
  • Whistle
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • Emergency contact details
  • ID
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Difficulty
moderate
Distance
15 km
Duration
5:15 h
Ascent
1,010 m
Descent
579 m
Highest point
1,826 m
Lowest point
1,091 m
Family-friendly

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