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Long distance hiking trail

Circular hike along the Merano High Mountain Trail

Long distance hiking trail · Meraner Land
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  • Merano High Mountain Trail
    Merano High Mountain Trail
    Photo: IDM Südtirol, Alex Filz, Meraner Land
Distance 90.3 km
37:00 h
4,387 m
4,397 m
0 m
782 m

The Merano High Mountain Trail, considered one of the most beautiful hikes in the entire Alpine region, is an approx. 100-km circular hike. It can be circumnavigated in both directions in five to eight daily stages.

The Merano High Mountain Trail is divided into a northern and a southern part. Extending along route 24 at a relatively constant altitude, the trail surrounds the Texelgruppe Nature Park. The northern part features the high mountain climate typical of the Texelgruppe range while the southern part boasts a sub-Mediterranean climate with characteristically lush flora. In particular, the southern part features fantastic views of the city of Meran and the Etschtal and Vinschgau valleys.

The lowest point of the trail is 839 m elevation while the highest section extends to nearly 3,000 m. Hikers along this route can ascend and descend to and from the Etschtal, Passeiertal and Schnalstal valleys. Additionally, there are numerous overnight accommodation options along the trail that make it possible to hike only individual stages or to tailor the route to personal preferences. The trail demands both sure-footedness and alpine experience and the exposed areas are always secured with chains or ropes.

Possible start and finish points: Katharinaberg, Unterstell, Hochmuth, Ulfas, Vellau, Giggelberg, Pfossental, Christl, Matatz

Duration: 5-8 days

Length: approx. 100 km

Total difference in altitude: 5,100 m

Lowest point: 839 m

Highest point: 2,895 m

Level of difficulty: for experienced mountain hikers

Best period: from July to September

Information about possible closed trails on maps.merano-suedtirol.it

General information: www.meranerhoehenweg.com


Highest point
0 m
Lowest point
782 m

Track types

Show elevation profile


46.702260, 11.131400
46°42'08.1"N 11°07'53.0"E
32T 662936 5174284

Turn-by-turn directions

The total length of the Merano High Mountain Trail is approx. 100 km. It can be circumnavigated in five to eight daily stages.


  1. Suggested stage: from Hochmuth (Dorf Tirol/Tirolo) to Giggelberg (Partschins/Parcines)

This mountain trail is moderately difficult; some portions of the trail are secured with steps and ropes.

Route length: 13.4 km Metres of ascent: 731 m Metres of descent: 542 m


  1. Suggested stage: from Giggelberg (Partschins/Parcines) to Katharinaberg (Schnalstal valley)

Partly exposed mountain trail; sections are additionally secured. Highlight: Gorge with 1000 steps.

Route length: 14.2 km Metres of ascent: 569 m Metres of descent: 894 m


  1. Suggested stage: from Katharinaberg (Schnalstal valley) to Eishöfen (Schnalstal valley)

Moderately difficult Alpine tour through the Pfossental valley to the Eishöfen area in the Schnalstal valley. Highlight: chamois and golden eagle. View of the peaks of the Hohe Weiße and Hohe Wilde mountains.

Route length: 12.6 km Metres of ascent: 954 m Metres of descent: 123 m


  1. Suggested stage: From the Eishof (Schnalstal valley) to Pfelders/Plan (Passeiertal valley)

The most amazing stage of the Merano High Mountain Trail. Steady ascent, high Alpine terrain (some snowfields possible). Highlight: The trail leads through the high mountains to staffed mountain huts and Alpine pastures.

Route length: 17.1 km Metres of ascent: 826 m Metres of descent: 1264 m


  1. Suggested stage: from Pfelders/Plan (Passeiertal valley) to Matatz/Montaccio (Passeiertal valley)

Tranquil forests, clearings, meadows and mountain farms. Partly paved roads with access to the farms.

Route length: 18 km Metres of ascent: 314 m Metres of descent: 894 m


  1. Suggested stage: From Matatz/Montaccio (Passeiertal valley) to Hochmuth (Dorf Tirol/Tirolo)

Pass by the lowest point of the Merano High Mountain Trail in the Kalmbachtal valley at 820 m. Highlight: Scenic views of the spa town of Meran/Merano.

Route length: 18.4 km Metres of ascent: 1240 m Metres of descent: 934 m


Further information on the individual stages: www.merano-suedtirol.it

By road

The following places allow hikers to ascend and join the Merano High Mountain Trail: Dorf Tirol, Algund, Partschins, Naturns, Katharinaberg in the Schnalstal valley, St. Leonhard in the Passeiertal valley.


46.702260, 11.131400
46°42'08.1"N 11°07'53.0"E
32T 662936 5174284
Arrival by train, car, foot or bike

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90.3 km
37:00 h
4,387 m
4,397 m
Lowest point
782 m


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