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Fitness
Mountain tour

Alpine Tour to the Spronser Seen Lakes

Mountain tour · Meranerland
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Dorf Tirol
  • Sopranes/Spronser Lakes
    / Sopranes/Spronser Lakes
    Photo: Tourismusverein Dorf Tirol/Harald Wisthaler, Dorf Tirol
  • Sopranes/Spronser Lakes
    / Sopranes/Spronser Lakes
    Photo: Tourismusverein Dorf Tirol/Harald Wisthaler, Dorf Tirol
Map / Alpine Tour to the Spronser Seen Lakes
1500 1800 2100 2400 2700 3000 m km 2 4 6 8 10 12 14 16

difficult
18.2 km
7:33 h
1928 m
1929 m

The ten Spronser Seen lakes are located in the heart of the Texelgruppe Nature Park, the largest high-Alpine lake district. This circular tour requires no little stamina and a good head for heights, but rewards experienced hikers with splendid views from various perspectives.

Difficulty
difficult
Technique
Stamina
Experience
Landscape
Altitude
2486 m
1372 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Turn-by-turn directions

Staying the night at the Hochmuth mountain hut following a cable car ride the evening before is the best option (reservation recommended). The following morning, continue right on trail no. 22 past the Steinegg mountain hut to the Mutkopf mountain hut on trail no. 23 to the Mutspitze and the Taufenscharte gap. From here, continue right on trail 25 past the Pfitscher Lacke and Kaser Lacke ponds to the Oberkaseralm (mountain hut). Follow trail no. 22 past the Grünsee lake on the left to Langsee lake. Head past the lake on the right and then, at the midpoint of the lake ascend to the right on a gentle incline to the fork. Continue on trail 7 to the Hochgangscharte gap. The steep descent leads back to the Hochganghaus (mountain hut). From here, follow the Merano High Mountain Trail to the Leiteralm mountain hut and continue to the Hochmuth cable car.

Getting there

Along the Bolzano-Merano expressway to the Merano South - Sinigo exit - Tirolo - along Via Principale/Via Aslago to the valley station of the Hochmuth cable car.

Arrival by train, car, foot or bike

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Difficulty
difficult
Distance
18.2 km
Duration
7:33 h
Ascent
1928 m
Descent
1929 m

Statistics

: h
 km
 m
 m
Highest point
 m
Lowest point
 m
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