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Fitness
Mountainbiking

Frara MTB Single Track

Mountainbiking · Alta Badia
Responsible for this content
Corvara–Colfosco
  • Single Trail Frara
    / Single Trail Frara
    Photo: Associazioni Turistiche Alta Badia, Corvara–Colfosco
Map / Frara MTB Single Track
m 2300 2200 2100 2000 1900 1800 1700 1600 1500 4,0 3,5 3,0 2,5 2,0 1,5 1,0 0,5 km

moderate
4.1 km
0:16 h
35 m
475 m
The Alta Badia valley, the green valley at the heart of the Dolomites and a UNESCO World Heritage Site, has been a popular destination for leisure cyclists for years. At first it was racing bike enthusiasts who loved the mountain passes, but nowadays the Dolomites region in South Tyrol is also a magnet for mountain bikers.

Difficulty
moderate
Stamina
Experience
Landscape
Highest point
2119 m
Lowest point
1665 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Turn-by-turn directions

Freeride bikers love riding the Frara single track. The trail begins on the Gardena Pass and goes down the ski slope as far as Colfosco and the valley station of the Plans-Frara gondola lift. You have to be able to handle jumps, bumps and bends over a distance of about 3 km with a difference in altitude of 470 m.

Note


all notes on protected areas

Getting there

*By car

  • Coming from Innsbruck: take the A 13 and the A 22 toll motorway and exit at Bressanone/Brixen, following the signs to Brunico/Bruneck along the Val Pusteria/Pustertal road as far as San Lorenzo/St.Lorenzen. Follow the signs to Val Badia/Gadertal 
  • Coming from Verona-Bolzano: take the A 22, exit at Bressanone/Brixen and continue as above

*By train

The nearest train stations are:

  • Brunico - 37 Km
  • Bolzano (via Passo Gardena) - 72 Km (via Brunico) – 100 Km
  • Connection train station – Alta Badia by the local bus SAD: www.sad.it

*By air

  • Innsbruck - 130 km
  • Munich – 330 km
  • Venice Treviso / Venice Marco Polo – 180 / 200 km
  • Verona – 213 km
  • Milan Bergamo / Milan Malpensa - 310 /400 km
  • Information airport transfer: www.suedtirolbus.it - www.cortinaexpress.it
Arrival by train, car, foot or bike


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Difficulty
moderate
Distance
4.1 km
Duration
0:16h
Ascent
35 m
Descent
475 m

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