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Walk - Zen Trekking

Hiking trail · Cinte Tesino
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APT Valsugana e Lagorai Verified partner  Explorers Choice 
  • Photo: Ennio Biasion, CC BY, APT Valsugana e Lagorai
m 1100 1000 900 800 700 600 500 8 6 4 2 km Tempio Buddista Tenryuzanji
Multi-sensory path that uses natural resources as a source of well-being for the body, mind and spirit, in a new form of Wellness that is completely eco-sustainable.
moderate
Distance 9.6 km
3:35 h
376 m
376 m
953 m
578 m
A Path suitable for everyone, to walk, breathe, listen and meditate with Nature.

On this Path you can find places for the Bare Feet Trial, (barefoot proprioceptive walking), for Natural Kneipp, (walking a stretch of water barefoot), you can completely relax in the Chamber of Inner Silence (a place of absolute tranquillity where you can pause in silence to breathe, to admire the wonders of nature, to meditate or simply to disconnect from everyday life, the place of peace and serenity), you can stop at the Buddhist Temple of Lagorai Tenryuzanji and meet, if you are lucky, the monk Ven. Seiun, you can sit and read a book, you can bring your own plant to be placed in the Avenue of Essences: there are twenty-one Holistic Wellness Stations, each with its own characteristic that will provide an unforgettable experience for visitors to the Path.

Author’s recommendation

Pick up a postcard at the Sports Centre in Cinte Tesino and stamp it along the way. With the complete postcard you will get a souvenir.
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Author
APT Valsugana
Update: August 09, 2022
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
953 m
Lowest point
578 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Track types

Asphalt 8.85%Dirt road 64.43%Path 26.71%
Asphalt
0.8 km
Dirt road
6.2 km
Path
2.6 km
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Start

Square of Cinte Tesino (845 m)
Coordinates:
DD
46.056147, 11.615486
DMS
46°03'22.1"N 11°36'55.7"E
UTM
32T 702315 5103611
w3w 
///coverings.bearlike.electrified
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Destination

Square of Cinte Tesino

Turn-by-turn directions

From the parking, reach the square of Cinte Tesino. Following the signs, walk down on your left: the street from asphalt turns in dirt road. Along the way you will find panels, which invite you to meditate and think about nature and yourself.  When you arrive at the Grigno river, turn right, always on the dirt road, until you reach the Buddhist Temple Tenryuzanji.  Keep on for about 1,5 km on the road and then follow the sign through paths and dirt roads until tyou reach "Pian de Mela". Then the walk come back to the centre of the village on an asphalt road. 

If you want, you can take a detour to visit the beginning of the "Forra del Grigno" (the waterfall Apocalypse Now, famous by the experts of canyoning) or with equipment you can walk to the "Ponte del Diaolo" (Devil's Bridge), a big stone stuck between the high walls, carved by the Grigno river.

Note


all notes on protected areas

Public transport

Public-transport-friendly

 Trentino Trasporti bus, line 4 / B405 Borgo - Strigno - Castello Tesino

Parking

There is a parking lot near the main square of Cinte Tesino.

As an alternative to the bus stop or to the Sports Center

Coordinates

DD
46.056147, 11.615486
DMS
46°03'22.1"N 11°36'55.7"E
UTM
32T 702315 5103611
w3w 
///coverings.bearlike.electrified
Arrival by train, car, foot or bike

Equipment

Hiking shoes and clothing suitable for a day in the mountains, something to drink and some snacks are recommended.

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Difficulty
moderate
Distance
9.6 km
Duration
3:35 h
Ascent
376 m
Descent
376 m
Highest point
953 m
Lowest point
578 m
Public-transport-friendly Circular route Multi-stage route Family-friendly Cultural/historical interest

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